Our bodies may require fewer calories as we age, but we have a greater need for protein, calcium, B vitamins, and other nutrients. Unfortunately, there is still a lack of awareness about the specific dietary needs of seniors.
Older adults are at high risk for malnutrition. Not only do they have different dietary needs as younger individuals, but they also have to worry about chronic diseases, managing symptoms, and taking medications. Excellent Care, Inc. wants your seniors to be safe, so here are some tel-tale signs of malnutrition among the elderly:
- Expired food in the fridge
- Drastic weight-loss
- Lack of energy
- Wounds that are slow to heal
- Bruised or cracked skin
How can you help your loved one? Besides taking them into your home and caring for them yourself, you may also opt for personal health care in Florida. Here your loved one’s daily needs can be taken care of by a professional caregiver.
A private duty aide also gives you the freedom to focus on your health and responsibilities. Plus, hourly care allows you to fully customize your loved one’s care according to your schedule, budget, and your loved one’s needs.
Opting for companion care can protect your loved one from depression and other mental health issues brought by strong feelings of loneliness and isolation.