Tag Archives: Senior Health

Spotting the Signs of Malnutrition On Your Senior


Our bodies may require fewer calories as we age, but we have a greater need for protein, calcium, B vitamins, and other nutrients. Unfortunately, there is still a lack of awareness about the specific dietary needs of seniors.

Older adults are at high risk for malnutrition. Not only do they have different dietary needs as younger individuals, but they also have to worry about chronic diseases, managing symptoms, and taking medications. Excellent Care, Inc. wants your seniors to be safe, so here are some tel-tale signs of malnutrition among the elderly:

  • Expired food in the fridge
  • Drastic weight-loss
  • Lack of energy
  • Wounds that are slow to heal
  • Bruised or cracked skin

How can you help your loved one? Besides taking them into your home and caring for them yourself, you may also opt for personal health care in Florida. Here your loved one’s daily needs can be taken care of by a professional caregiver.

A private duty aide also gives you the freedom to focus on your health and responsibilities. Plus, hourly care allows you to fully customize your loved one’s care according to your schedule, budget, and your loved one’s needs.

Opting for companion care can protect your loved one from depression and other mental health issues brought by strong feelings of loneliness and isolation.

Let’s work together. Give our home care in West Palm Beach, Florida a call at (800) 290-3628 to get in touch.

How to Deal with Seniors Who Are Picky Eaters

How to Deal with Seniors Who Are Picky Eaters

Do you have a senior loved one who is a picky eater? The elderly need enough nutrition to sustain their energy for the whole day, but it would be hard to keep them strong and healthy if they eat insufficient meals. Do you need tips to help them with their appetite and prevent malnutrition? Read on:

  • Make their foods look appetizing.
    If your senior loved ones hate vegetables but love sandwiches, then create a vegetable spread for their breakfast sandwich. Or, if they love pancakes, add vegetable flavors to make their pancakes healthier. Caregivers that provide personal health care in Florida also know how to prepare healthy meals for your loved ones and make them more appealing to the seniors’ senses.
  • Experiment with new things.
    Some seniors may lose their appetite because they frequently eat alone. Companion care is an opportunity for caregivers to encourage seniors to eat more. They can also make food presentation more fun and healthier. Caregivers may also introduce new food options that look interesting to the elderly.
  • Make eating fun for them.
    Eating with companions will make mealtime more fun and engaging for seniors. It helps them feel more comfortable if they eat with others and talk about their day over the meal. A variety of food options like finger sandwiches with veggie spreads may also entice them to speed up their eating pace and eat healthier foods.

Excellent Care, Inc. provides trusted home care in West Palm Beach, Florida. Our caregivers are all well-trained, dependable, and dedicated professionals focused on giving you the utmost superior care that you deserve. Contact us at (800) 290-3628 to know more.